Health
I was attacked by a virus or some bacteria that has caused me unbearable amount of pain and suffering in the last few days. Pain in the throat, ear and throbbing in the whole head...miserable feeling.
How do I explain to myself why this happened to me ? Because I needed it for some reason. Some of the likely reasons were :
I was overdoing outdoor activities - partying, movie watching, eating out and so on... knowing that i was overdoing it and unable to say 'no' for various reasons.
I attended 2 workshops back to back of 'transgenerational healing' and didn't give myself enough time to assimilate and integrate change.
Doing a lot of coaching without probably adequate protection of myself or the space...
My mother was visiting, Hari was completely drowned in GHS, my maid was being most irritating and so on.
Basically too much was happening all at once and it took its toll..
What does this tell me...
... to pay attention to the signs that my body is giving me... I could have excused myself from some of the parties before actually falling sick!
... to pay attention to the tired and 'going to fall sick' feeling and taken immediate measures to limit it... rest, meditate, energise etc - instead of waiting till I couldn't bear the pain.
....to focus on health and healing when sick rather than on fear of getting worse, suffering and dying.
.... to get a diagnosis as soon as possible, before self medicating or healing.
..... to be grateful for the body and the functions it performs for me 24*7, without having to remind it, despite not taking care of it, or listening to it.
I take responsibility for my health. If I had paid attention early to the signals, the virus would have gone elsewhere, not having found a match vibrationally.
Now I feel bad for subjecting my body to painkillers, antibiotics and so on. Hopefully, a lesson well learnt.
How do I explain to myself why this happened to me ? Because I needed it for some reason. Some of the likely reasons were :
I was overdoing outdoor activities - partying, movie watching, eating out and so on... knowing that i was overdoing it and unable to say 'no' for various reasons.
I attended 2 workshops back to back of 'transgenerational healing' and didn't give myself enough time to assimilate and integrate change.
Doing a lot of coaching without probably adequate protection of myself or the space...
My mother was visiting, Hari was completely drowned in GHS, my maid was being most irritating and so on.
Basically too much was happening all at once and it took its toll..
What does this tell me...
... to pay attention to the signs that my body is giving me... I could have excused myself from some of the parties before actually falling sick!
... to pay attention to the tired and 'going to fall sick' feeling and taken immediate measures to limit it... rest, meditate, energise etc - instead of waiting till I couldn't bear the pain.
....to focus on health and healing when sick rather than on fear of getting worse, suffering and dying.
.... to get a diagnosis as soon as possible, before self medicating or healing.
..... to be grateful for the body and the functions it performs for me 24*7, without having to remind it, despite not taking care of it, or listening to it.
I take responsibility for my health. If I had paid attention early to the signals, the virus would have gone elsewhere, not having found a match vibrationally.
Now I feel bad for subjecting my body to painkillers, antibiotics and so on. Hopefully, a lesson well learnt.
Like the Telangana bandhs, the body needs a bandh once in a while to recuperate. Once a year is probably quite normal, though maybe also preventable. By the way, I met Ashu finally. Her mom is accompanying us to Jabalpur by car tomorrow.
ReplyDeletegreat! say hello to all the talpallikars. how long is the journey?
ReplyDelete