Shobha Nargundkar

I was attacked by a virus or some bacteria that has caused me unbearable amount of pain and suffering in the last few days. Pain in the throat, ear and throbbing in the whole head...miserable feeling. How do I explain to myself why this happened to me ? Because I needed it for some reason. Some of the likely reasons were : I was overdoing outdoor activities - partying, movie watching, eating out and so on... knowing that i was overdoing it and unable to say 'no' for various reasons. I attended 2 workshops back to back of 'transgenerational healing' and didn't give myself enough time to assimilate and integrate change. Doing a lot of coaching without probably adequate protection of myself or the space... My mother was visiting, Hari was completely drowned in GHS, my maid was being most irritating and so on. Basically too much was happening all at once and it took its toll.. What does this tell me... ... to pay attention to the signs that my body is giving me... I co...

Celebrated the successful completion of my workshop "Be the Change" on 3-4 dec. Celebrated it with Hari,Chitra and Anjali, the three people who made it possible for me to go and be at the workshop without any worries about Anjali or the home front! Thank you ! There are many more people I would like to thank who have been supporting me in my growth.. today I know that every person i relate to for a short while or for a long time, supports me directly or indirectly through the lessons that I learn from them. Because my life is a reflection of who I am , everybody is always helping me grow by holding the mirror to me... I see the reflection and I am happy when I like what I see and learn more about myself when I don't like what I see.. So that's an ongoing process and I am grateful to all my teachers... Here I want to thank all my associates and teachers who have actually helped me by being there for me and supporting me when I was not ready to go solo and take respons...

"Be the Change" is what I call my one-and-a-half-day workshop. The next one is from 8th Mar to 10th Mar (10am - 2pm). Here's a little intro about "Be the Change". "Be the Change you want to see in the world" - Gandhiji "Be the Change" is a workshop that enables you to understand how all change (inside and outside) begins within. It has the power to empower you to take control of your life. I firmly believe this is the only way to change anything in my world and today Quantum physicists and scientists are proving this scientifically. Basic philosophy: The basic idea here is that we are all energetically connected and according to the morphogenetic fields theory, and the Butterfy effect, any small change within us (including a thought) causes a corresponding change in the world . The good it can do: According to Dr. David Hawkins, if 1 person raises his vibration (various levels of human consciousness, energy levels ref...

When I attended a workshop on trans-generational healing, little did i know the lasting impact it would have on me... it not only helped me in understanding some things about myself better , but it also gave me a lot of basis for the personal coaching that I do and share it with my fellow coaches and peers. I'd like to write about it here because it is useful information for all and might free many of you from invisible bondages from the past. "Order of Love" is one basis on which this work hinges. What it means is that parents must live their life as they choose and pass on only unconditional love and support to their children and not their baggage. They must give their blessings to their children to live their lives to the fullest as per their(child's) wishes and learn from their(child's) experiences. That means it is the parents responsibility to pass on only love (and not their emotional or other baggage and expectations) to children and not the child's r...

I've taught database concepts to corporate clients before, but never spoke about Self-empowerment concepts to a large group of 35 before.(Have given a talk to a 100 or so people of the electricity board once, but i was so nervous, i don't remember now what I said!). When Ingrid called and asked if I could do "Be the Change" for her colleagues at Agro Tech , I agreed. But when she said I would have only 2 hours, I was wondering what to do. Because "Be the Change " needed at least 16 hours and only about 15 participants to be effective. Here we had only 2 hours and 40-50 participants expected. Finally I decided to give them a workshop experience instead of just a talk so that they could understand and experience some of the concepts instead of just 'knowing' and agreeing intellectually. So next job was to condense it to a 2 hour session and Sheila and I did that and timed it.. it turned out to be just perfect. So off we went last Friday, 22nd Oct,2010 ...

Is it wrong to change my mind? Is it wrong to be very friendly with someone and not feel like meeting them for sometime? Is it wrong for friends to do the same to you.. you wanting to meet them and they not reciprocating? Is it wrong to feel jealous and rejected if your friend bypasses you and gets pally with your husband or your best friend? Is it wrong to get angry if someone criticizes your mother? Is it wrong to be upset when your friend just chooses to be friends with someone who upsets you? It is wrong to feel the need for appreciation, attention and love? How can it be wrong? Its a feeling and it comes from within based on my perception of the situation... Why then do I feel guilty, if I'm not wrong? Well, guilt is also a feeling and I probably have a need in me to feel that way... till I 'realize' that it is a useless feeling. I cannot change what I have done. I can change what I do now if I think I did something 'wrong'...

I am attracted to finding spiritual solutions to practical problems which I believe translate into practical solutions automatically...mostly because the problem itself ceases to be a problem. Understanding a practical problem from a spiritual perspective dissolves the problem... the realization that you attracted the situation or the person or the disease into your life, brings peace into your life and in that peaceful state if you meditate on the situation you will find a peaceful way to handle the situation and feel grateful for the lesson and feel enriched by the experience. Knowing that you attract everything into your life is easy. Realizing it...the 'aha' moment is when the shift happens. Like this morning when I suddenly realized that 'my expectations' bring me a a lot of heartache and disappointment. When I 'expect', I don't ask. When I don't ask, I may not get. If I don't get, I get angry, because I expect others to give it to me without as...